oh my, blogger changed its image. must get used to this now.
songfest took place on saturday. it was fantastic! most of them were good. i liked the prayer and addicted and alman's version of purest of pain. it was great and i think he deserved the award for overall best performance.
and to think that last year he didnt even make it.
anyway, i saw denise keller. oh my god she was hot. even as she walked she radiated confidence and sexyness. she was fantastic. some of the contestents even got to hug her! grrr.
ya, lets move on...
did my napfa today. i did okay i guess. the breakdown as follows:

Sit ups - 45 5 points
Standing Broad Jump - 231cm 3 points
Sit and Reach - 45cm 4 points
Shuttle Run - 9.8 seconds 5 points
Pull Ups - 5 2 points
2.4km - 12:04 2 points

Total points: 21 points and i got for myself a silver.

As a result i got 2 months cut from BMT which is good i guess. wait what am i saying, its great but i'm still dissapointed, especially with my 2.4km. believe that i can do it in under 11:40. but hey, a silver aint that bad, considerign we had to finish all 6 items in 2 hours.
it was excrutiatingly tiring and to repeat that would be like going through hell all over again.
however, i must stress that i am immensely proud of my standing broad jump! i improved from 210 to 231 in a week! heh. you can imagin my surprise when i hit the 231 mark, expecting a 22 something.
overall okay lah ah?
now all that's left is the army check up.